Health and Illness Information

RCOE works closely with the Riverside University Health System (RUHS) to provide updates, guidelines, and resources to school districts on current communicable diseases.

The California Emergency Medical Services (EMS) Authority in collaboration with the California Department of Education and the California School Nurses Association developed the Emergency First Aid Guidelines for California Schools.   

The flu is a contagious respiratory illness caused by influenza viruses. It can cause mild to severe illness, and at times can lead to death. The best way to prevent the flu is by getting a flu vaccination each year.

Every year in the United States, on average:

  • 5% to 20% of the population gets the flu;
  • more than 200,000 people are hospitalized from flu complications;
  • 20,000 of those hospitalized are children younger than 5 years of age; and
  • about 36,000 people die from flu.

Some individuals, such as older people, young children, and people with certain health conditions (such as asthma, diabetes, or heart disease) are at high risk for serious flu complications.

How does the flu spread?

Flu viruses spread mainly from person to person through coughing or sneezing of people with influenza. Sometimes people may become infected by touching something with flu viruses on it and then touching their mouth and nose. Most healthy adults may be able to infect others beginning one day before symptoms develop and up to five days after becoming sick. This means you may be able to pass on the flu to someone else before you know you are sick, as well as while you are sick.

What are the symptoms of the flu?

Symptoms of the flu include:

  • fever (usually high)
  • headache
  • extreme tiredness
  • dry cough
  • sore throat
  • runny or stuffy nose
  • muscle aches
  • stomach symptoms, such as nausea, vomiting, and diarrhea (can occur but are more common in children than adults)

Riverside County Vaccination Clinic Information

For a complete listing of vaccination clinics sponsored by the Riverside County Public Health Department, please click here.

The Riverside County Office of Education is working closely with Riverside University Health System - Public Health and has created this website to provide staff and parents with the most current information on the Novel Coronavirus 2019 (COVID-19). For RCOE specific information, please refer to the 2019 Novel Coronavirus Updates and Resources page.

Symptoms

If you have been in close contact with a person with or suspected to have the Novel Coronavirus 2019 and are experiencing the symptoms below, please seek medical attention immediately.

  • Runny nose
  • Headache
  • Cough
  • Sore throat
  • Fever
  • Shortness of breath

Prevention

As with any virus, you can take a number of steps to protect your health and those around you. These everyday habits can help prevent the spread of viruses.

  • Clean our hands often, either with soap and water for 20 seconds or a hand sanitizer that contains at least 60% alcohol.
  • Avoid close contact with people who are sick.
  • Put distance between yourself and other people (at least 6 feet).
  • Cover your mouth and nose with a mask when around others.
  • Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
  • Monitor your health daily.
  • Clean and disinfect frequently touched objects and surfaces daily.
  • CDC recommends that people wear masks in public settings and when around people outside of their household, especially when other social distancing measures are difficult to maintain.
  • Get a flu shot.

For more information on the Novel Coronavirus 2019 (COVID-19):

If you have specific questions related to COVID-19, please call 211.